Pelvic floor health

I am a professional, qualified and CIMSPA registered Health & Fitness Coach. I have been helping adults for the last 4 years to feel better, move better and live better through exercise and better lifestyle choices. I offer stretch and strength classes at the Aubigny Sport Centre in Haddington, and teach several older adult classes throughout East Lothian; providing a much needed service to the local community helping those with long term conditions to exercise safely in a supported environment.
I want to help everyone lead their best life, to take on life’s challenges (without worrying where the nearest loo is). I want everyone to be fitter, for life
Website
  1. Fairbairn House, Court Street, Haddington, UK